Wednesday, January 20, 2010

Turkey Tacos

Tacos are pretty basic so I will just go over the meat mixture and the salsa I make. I like to serve my tacos on whole wheat tortillas with fresh cilantro, a fresh salsa (it takes about 5 min to make one), lettuce tomatoes, well you get the point

Turkey Taco Meat

1 lb of Ground Turkey (lean)
1 can of Chili beans or pino beans
2 cloves of diced garlic
1 package of low sodium Taco seasoning (you can make your own if you choose)

add 1 TBSP of olive oil and add garlic, cook for one minute then add ground turkey, cook until brown and add in 1 can of chili bean or pinto beans. Cook for 2 minutes and add 1/2 of taco seasoning and 2 TBSP of water... add more taco seasoning to taste.


Fresh Salsa

Dice up 2 tomatoes (large)
3 TBSP of chopped cilantro
juice of half a lime
salt to taste
1/4 of a red onion diced

add all ingredients in a bowl and mix with a spoon and serve

No comments: