Turkey Taco Meat
1 lb of Ground Turkey (lean)
1 can of Chili beans or pino beans
2 cloves of diced garlic
1 package of low sodium Taco seasoning (you can make your own if you choose)
add 1 TBSP of olive oil and add garlic, cook for one minute then add ground turkey, cook until brown and add in 1 can of chili bean or pinto beans. Cook for 2 minutes and add 1/2 of taco seasoning and 2 TBSP of water... add more taco seasoning to taste.
Fresh Salsa
Dice up 2 tomatoes (large)
3 TBSP of chopped cilantro
juice of half a lime
salt to taste
1/4 of a red onion diced
add all ingredients in a bowl and mix with a spoon and serve
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